Black beans compare with other foods

Contains Gluten no
Contains Dairy no
Histamines 2 (incompatible)
Oxalates no data
Salicylates high
Contains Natural Glutamates no
FODMAPs high
Low Fermentation (SIBO) Diet no
Low Lectins no
Nightshades no
Tree Nut no
Anti-inflammatory yes
Paleo AIP no
EoE Compatible yes
Vegan yes
Vegetarian yes
DASH Diet yes
unsalted
Mediterranean Diet yes
Group Legumes